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CrossFit is a strength and conditioning program built on constantly varied, functional movements performed at a high intensity. CrossFit programming provides broad, general and, inclusive fitness. CrossFit is for ALL FITNESS LEVELS, whether you’re an elite athlete or a beginner. At CrossFit Madison we take pride in seeing our athletes excel past what they think they are capable of. At CFM we focus on our community and reaching our fitness goals together!
CrossFit is used by law enforcement, firefighters, weekend warriors, professionals, mothers and fathers, people of all ages allowing them to be prepared for the known and unknown.