Week of Aug 26 – Sept 1

NOTICE:  Beginning Sept 2nd Programming will be posted through SugarWod only.  Download the app and join the CrossFit Madison box (code can be obtained from any coach or at the box).

Monday

CFM Life

CFM Life

TBA

Wednesday

CFM Life

CFM Life

TBA

 

Friday

CFM Life

CFM Life

Rest day/ROM WOD/Goat Day

Week of Aug 19 – Aug 25

Monday

CFM Life

CFM Life

TBA

Wednesday

CFM Life

CFM Life

TBA

 

Friday

CFM Life

CFM Life

Rest day/ROM WOD/Goat Day

Week of Aug 12 – Aug 18

Monday

CFM Life

CFM Life

TBA

Wednesday

CFM Life

CFM Life

TBA

 

Friday

CFM Life

CFM Life

Rest day/ROM WOD/Goat Day

Week of Aug 5 – Aug 11

Monday

CFM Life

CFM Life

TBA

Wednesday

CFM Life

CFM Life

TBA

 

Friday

CFM Life

CFM Life

Rest day/ROM WOD/Goat Day

Week of July 29 – Aug 4

Monday

CFM Life

CFM Life

TBA

Wednesday

CFM Life

CFM Life

TBA

 

Friday

CFM Life

CFM Life

Rest day/ROM WOD/Goat Day

Week of July 22 – July 28

Monday

CFM Life

CFM Life

TBA

Wednesday

CFM Life

CFM Life

TBA

 

Friday

CFM Life

CFM Life

CFM Comp

Rest day/ROM WOD/Goat Day

Week of July 15 – July 21

Monday

CFM Life

CFM Life

TBA

Wednesday

CFM Life

CFM Life

TBA

 

Friday

CFM Life

CFM Life

CFM Comp

Rest day/ROM WOD/Goat Day

Week of July 8 – July 14

Monday

CFM Life

CFM Life

TBA

Wednesday

CFM Life

CFM Life

CFM FastFit

TBA

 

Friday

CFM Life

Sunday

CFM Life

CFM Comp

Rest day/ROM WOD/Goat Day

Week of July 1 – July 7

Monday

CFM Life

CFM Life

TBA

Wednesday

CFM Life

CFM Life

CFM FastFit

TBA

 

Friday

CFM Life

Sunday

CFM Life

CFM Comp

Rest day

Week of June 24 – June 30

Monday

CFM Life

CFM Comp

CFM Life

CFM Comp

TBA

Wednesday

CFM Life

CFM Life

CFM FastFit

TBA

 

Friday

CFM Life

Sunday

CFM Life

CFM Comp

Rest day