Saturday 10 June

Teams of 4 (2 Male/2 Female)
MM go First, then FF follows
80 Chest to bar w/ Partner in hang
60 Toes to bar w/ partner in plank
60 DB OHS 53/35
*Teams must complete 25 tire flips as a buy-in or cash-out*
pairs may start as soon as station is clear
100 m sprint repeats X 12 rest 1:1

 

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