Friday 28 2017

For Time (25min cutoff)

12 Kettlebell Snatches  (53/35)
15 Box Jump Overs  (24″/20″)
18 Sumo Deadlift High Pull  (75/55)
4 Rope Climbs
150 Lateral Plate Jumps  (4″/2″)
4 Rope Climbs
18 Sumo Deadlift High Pull  (75/55)
15 Box Jump Overs  (24″/20″)
12 Kettlebell Snatches  (53/35)