Friday 29 September

Complete the following For Time

100 Double Unders
36 Deadlifts  (225/155)
25 Wallballs
3 Muscle-Ups (Ring or Bar)
–REST 1:00–
7 Muscle-Ups
50 Double Unders
16 Deadlifts
50 Double Unders
35 Wallballs
–REST 1:00–
45 Wallballs
5 Muscle-Ups
20 Deadlifts
100 Double Unders