Saturday 20 January

“Ride or Die”

AMRAP 25 – Teams of 4
50 Synchronized Burpees
50 Synchronized Jumping Lunges
50 Synchronized Pull-Ups
50 Synchronized Clean and Jerks  (135/95)  or  (155/105)
*Two athletes working simultaneously while the other two are resting. Must switch every 10 reps*