Tuesday 6 February

A. Push Press
E2:00
3 – 3 – 3 – 3 – 3
*Pick a weight and stick across or build up each set*

B. “Waterworks”
For Time  (20min cutoff)
50/35 Calorie Row
40 Kettlebell Swings (53/35)
30 Push Press (115/80)
40 Kettlebell Swings (53/35)
150 Double Unders