A. Tie-the-Knot Test
1:00 Max Congratulatory Calories on the Bike!
B. “O Happy Daily”
6 Rounds For Time (20min cutoff)
5/5 Proud Parents DB Push Press (50/35) or 5 Push Press (135/95)
18 Tuxedo Toes-to-Bar
19 Bridal Burpee Box Jumps (24″/20″)
C.E. – Aerobic
Run 1 Mile wearing your dress (vest).
Run 1 Mile not wearing your dress (vest).
*CONGRATULATIONS to Murphy McCrary and Zach Daily on getting married this Saturday! We wish you both many wonderful years together!*