Thursday 28 June

”John Deere”
In teams of 2, For Time: (40min cutoff)
90 Calorie Row
*One person holding the kettlebells*

200 Meter Farmers Carry (53/35) (RX+ 70/53)
*Break it up however you want*

90 Calorie Bike
*One person holding the kettlebells*

200 Meter Farmers Carry (53/35)
*Break it up however you want*

90 Shuttle Runs
*One person holding the kettlebells*