Week of June 10 – June 16

Monday

CFM Life

CFM Comp

Tuesday
CFM Life

CFM Comp

 

CFM Fast Fit

TBA

Wednesday

CFM Life

 

CFM Comp

 

Thursday

CFM Life

CFM Comp
ROMWOD, Active Recovery Cardio, or Goat Day

CFM FastFit

TBA

 

Friday

CFM Life

CFM Comp

Saturday

Sunday

CFM Life

CFM Comp

Rest day